File' Gumbo Lafayette
http://www.recipesource.com/soups/soups/04/rec0469.html Recipe using salmon making four servings, at Recipe Source. RecipeSource is the new home of SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. * Exported from MasterCook * Serving Size : 4 Preparation Time :0:00 Amount Measure Ingredient -- Preparation Method -------- ------------waiting for hand_moderation Okra > Gumbo RecipeSource File Gumbo Lafayette
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1. Gumbo II
This easy-to-make main dish helps to increase the amount of vegetables you eat and can be made all in one pot.
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