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Ratatouille
Fat-free vegan recipe. Eggplant, zucchini, and plum tomatoes, seasoned with onion, garlic, red wine, and Italian seasoning.
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gagutz-ratatouille-soup recipe
Date: Tue, 3 Oct 1995 11:41:56 -0400
From: "Lucinda J. Rasmussen"
Gagutz (ratatouille soup) (T)
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4-6 cloves garlic, minced
water or broth for sauteeing
2 medium eggplants, peeled and cut into 1 inch chunks
2 medium zucchini, seeded and
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Fat-free vegan stew uses zucchini, tomatoes, potatoes, green peppers, with herbs, garlic, and onion. Includes nutritional analysis.
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potato-ratatouille recipe
Date: Tue, 11 May 93 20:21:14 CDT
In the latest Veg. Times there is an article by Mary McDougall
titled "Low Fat, Fabulous and Fit". Here is a recipe from the
"This dish is delicious served hot on a bed of whole grains or
served cold on a plate with mixed salad
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Adapted from Julia Child's Mastering the Art of French Cooking (Volume 1), Knopf, 1971.
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Ratatouille is a southern French dish made from eggplant, zucchini, onions, peppers, tomatoes,
and garlic. There are many different variations, and today you can find ratatouille pies, soups,
and quiches. I like this version adapted from Julia Child's Mastering the Art of French Cooking (Volume 1)
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Eggplant, zucchini, and squash soup, made with canned tomato, vegetable, or V-8 juice.
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Date: Fri, 29 Jul 94 08:48:58 EST
Fat Free Ratatouille [R1]
1 large eggplant ( about 1.5 LB's )
1 medium zucchini ( 2" to 3" by about 10" long ) about 3/4 lb.
1 large yellow crookneck squash ( about 3/4 LB's )
1 medium green pepper ( about 4" in diameter )
1 medium red pepper ( about 4" in
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Twenty-minute casserole of eggplant, zucchini, canned tomatoes, and mushrooms, seasoned with thyme, red wine, and garlic. No onions.
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Date: Thu, 26 Jan 95 21:13:26 EST
3 cloves (or to taste) crushed garlic
1 med eggplant, halved and sliced crosswise (half-circles)
pour wine into bottom of a stew pot or dutch oven. add garlic.
turn heat to medium. layer the eggplant slices in the pot,
followed by the zucchini slices, then the
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Seasoned with garlic and a bay leaf.
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RecipeSource is the new home of
SOAR: The Searchable Online Archive of Recipes
and your source for recipes on the Internet.
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Ratatouille Nicoise
2 Garlic cloves,finely chopped
Peel zucchini and eggplant; cut in bite-sized pieces. Cut tomatoes
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Fresh tomatoes, zucchini, eggplant, onion, and green peppers, seasoned with garlic and capers.
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RecipeSource is the new home of
SOAR: The Searchable Online Archive of Recipes
and your source for recipes on the Internet.
* Exported from MasterCook *
Recipe By : Cooking Live Show #CL8880
Serving Size : 1 Preparation Time :0:00
Amount Measure Ingredient -- Preparation Method
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Grilled eggplant, mirliton (chayote squash) with onions and red bell peppers. Season with parsley, bay leaves, thyme, and creole seasoning.
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CREOLE GRILLED MIRLITON RATATOUILLE
Mirlitons (pronounced MEL-lee-tawns or MER-lee-tawns) are a type of squash
found growing wild and in backyards throughout southern Louisiana.
They're pale green, with a delicate flavor and a large, dence central
seed. In other parts of the country, they're
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SautAŠed vegetables seasoned with thyme and balsalmic vinegar.
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MMMMM----- Recipe via Meal-Master (tm) v8.03
Title: BALSAMIC RATATOUILLE
2 Clove garlic; finely diced
1/4 c Zucchini (yellow) OR yellow
1 Sprig fresh thyme chopped in
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Eggplant, tomatoes, zucchini, onion, and bell pepper, seasoned with basil, garlic, and parsley.
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RecipeSource is the new home of
SOAR: The Searchable Online Archive of Recipes
and your source for recipes on the Internet.
* Exported from MasterCook *
Serving Size : 1 Preparation Time :0:00
Amount Measure Ingredient -- Preparation Method
-------- ------------
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